https://www.simplisticnutrition.com.au/recipes daily 0.75 2025-08-26 https://www.simplisticnutrition.com.au/recipes/blog-post-title-one-5s2ta monthly 0.5 2021-09-29 https://www.simplisticnutrition.com.au/recipes/blog-post-title-two-kzmmr monthly 0.5 2021-09-29 https://www.simplisticnutrition.com.au/recipes/blog-post-title-three-27r7b monthly 0.5 2021-09-29 https://www.simplisticnutrition.com.au/home daily 1.0 2026-03-19 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Home https://images.squarespace-cdn.com/content/v1/60e3e81a4319bc22f7d75129/1761539843649-QZ8JSH955OMRJ6PSPL8V/unsplash-image-OfGx0wtWfGM.jpg Home https://images.squarespace-cdn.com/content/v1/60e3e81a4319bc22f7d75129/1761539873097-DCLIT8838FFPOCD3BGSM/unsplash-image-OfGx0wtWfGM.jpg Home https://images.squarespace-cdn.com/content/v1/60e3e81a4319bc22f7d75129/1761539907578-PSA6YKWVQOYUKP65J1WJ/unsplash-image-OfGx0wtWfGM.jpg Home https://images.squarespace-cdn.com/content/v1/60e3e81a4319bc22f7d75129/d6f22f82-9470-45bc-8b04-bceec39657aa/05_05_2022%2C+5_56_07+pm.jpg https://www.simplisticnutrition.com.au/about daily 0.75 2026-03-17 https://images.squarespace-cdn.com/content/v1/60e3e81a4319bc22f7d75129/215e7e88-2ad1-4c82-8f4c-10b4377a08df/05_05_2022%2C+5_56_07+pm.jpg About - Hi, I’m Katie I’m an Accredited Practising Dietitian (APD) and the owner of Simplistic Nutrition. After running a clinic in Brisbane, I’ve now made Mackay home, and I’m passionate about making nutrition care more accessible, practical, and tailored for our local community. As a dietitian, my aim has always been simple. To support my clients with evidence-based, fad-free nutrition that’s realistic to put into practice. There’s no one-size-fits-all approach and no unnecessary supplements. Just clear guidance that works for you and your family. Why I Do What I Do My passion for nutrition began back in high school when I had to decide between becoming a chef or a dietitian. I chose dietetics because helping people improve their health through nutrition mattered more to me than anything else. I also live with IBS myself, so I truly understand the challenges that come with digestive health. Having completed formal training in the Low FODMAP Diet with Monash University, I love helping others find clarity and relief from symptoms they may have been struggling with for years. A Little About Me Outside of the clinic, I’m a mum and I know firsthand how important it is to make health advice practical and realistic when life is busy. I love creating simple, nourishing recipes, spending time with family, and making the most of Mackay’s beautiful coastal lifestyle. https://www.simplisticnutrition.com.au/services daily 0.75 2026-03-17 https://images.squarespace-cdn.com/content/v1/60e3e81a4319bc22f7d75129/1761540018876-UUSAWMNUMW0HN2Q0KY5I/unsplash-image-CpBBsda2eRI.jpg https://www.simplisticnutrition.com.au/contact daily 0.75 2026-03-19 https://www.simplisticnutrition.com.au/privacy-policy-1 daily 0.75 2025-10-27 https://www.simplisticnutrition.com.au/store daily 0.75 2022-04-13 https://images.squarespace-cdn.com/content/v1/60e3e81a4319bc22f7d75129/65f4af48-86dd-4ef8-b321-ad4d18e94a25/LOW+FODMAP+7+day++Meal+Plan+%28Instagram+Post%29-2.png STORE - FREE 7 Day Low FODMAP Meal Plan Download your FREE copy of our 7 Day Low FODMAP Meal Plan and take the first steps towards finding relief from your IBS