Hi, I’m Katie
I’m an Accredited Practising Dietitian (APD) and the owner of Simplistic Nutrition. After running a clinic in Brisbane, I’ve now made Mackay home, and I’m passionate about making nutrition care more accessible, practical, and tailored for our local community.
As a dietitian, my aim has always been simple - to support my clients with evidence-based, fad-free nutrition that’s realistic to put into practice. There’s no one-size-fits-all approach and no unnecessary supplements. Just clear guidance that works for you and your family.
Why I Do What I Do
My passion for nutrition began back in high school when I had to decide between becoming a chef or a dietitian. I chose dietetics because helping people improve their health through nutrition mattered more to me than anything else.
I also live with IBS myself, so I truly understand the challenges that come with digestive health. Having completed formal training in the Low FODMAP Diet with Monash University, I love helping others find clarity and relief from symptoms they may have been struggling with for years.
A Little About Me
Outside of the clinic, I’m a mum and I know firsthand how important it is to make health advice practical and realistic when life is busy. I love creating simple, nourishing recipes, spending time with family, and making the most of Mackay’s beautiful coastal lifestyle.
How I Can Help You
IBS & Low FODMAP management
Coeliac Disease and gluten-free living
Food intolerances & allergies
Functional gut disorders
Children’s gut health (including intolerances and fussy eating)
General nutrition for digestive wellness
Qualifications
Bachelor Nutrition & Dietetics
Accredited Practising Dietitian (APD)
Accredited Nutritionist
Trained in the Low FODMAP Diet by Monash University